KICKBOXING LEVEL 1&2

Fight like kickboxing rounds with strength exercises in between.

Class Length

60 Minutes

Class Times

Monday/Wednesday: 6:30-7:30pm

Skill/Fitness Level

All

KICKBOXING EXPRESS

High-intensity interval kickboxing training workout.

Class Length

30 Minutes

Class Times

Tuesday/Thursday: 6:00-6:30pm

Skill/Fitness Level

All

HIIT STRENGTH & CONDITIONING

Fat burning workout focusing on building strength.

Class Length

30 Minutes

Class Times

Monday/ Wednesday: 6:00-6:30pm

Tuesday/Thursday: 6:30-7:00pm

Skill/Fitness Level

All